![]() ![]() What are the pros and cons of vibrating alarm clocks? ProsĪlternative alert system: Vibrating alarm clocks are good for those with hearing loss because they're a type of wake-up method that doesn't rely on your sense of hearing. There are pros and cons of vibrating alarm clocks, so it's important to look at both sides when deciding if these clocks are right for you. Melatonin helps with your body's circadian rhythm, and when you don't get enough of this natural hormone, you can't get the deep sleep you need. While smartphones come with built-in vibration and alarms, the feature isn't strong enough on its own to wake up many sleepers.Īdditionally, smartphones give off blue light that can affect your sleep by not letting your brain release melatonin. Whether you have hearing loss or are a deep sleeper, a vibrating alarm clock may be the right solution for you.Īnother benefit of a vibrating alarm clock is that it isn't your phone. Hearing loss also causes problems when you try to use standard alarm clocks that work by sound alone.Ī vibrating alarm clock can suit your needs much better, since it offers features designed for senses other than hearing. While alarm clocks are meant to help you get the day started, they don't always have enough power or force to wake you up. No two vibrating alarm clocks are the same, but they have many similarities that make them unique from other products. This loudness, which exceeds the standard safe level of 70 dB, works for those with existing hearing loss to help them with important sounds. Vibrating alarm clocks sometimes have super-loud beeping alarms that can reach 100 to 110 decibels (dB). ![]() Others have clock radios or alerts for incoming phone calls. Some have smart technology and connect to your iPhone or Android device to let you play music after you're awake. They often feature extra wake-up sensors, such as flashing lights and changing colors that move you from deep sleep to awake. Many of these alarm clocks do more than vibrate, too. The shakers don't light up, but they give a strong vibration that wakes you from deep sleep if you have reduced hearing ability. This shaker unit is a circular receiver that looks much like the pagers you're handed at a restaurant while waiting for a table. These clocks actually send a vibration to a shaker unit, either over Wi-Fi signal, Bluetooth, or a wired connection. In most cases, the clock itself doesn't vibrate. Rather than the standard alarm with its ringing bell or a digital beep, vibrating alarm clocks work with other senses, using some type of motion to wake up the user. What are Vibrating Alarm Clocks and How Do They Work Here's everything you need to know about vibrating alarm clocks so you too can have a more restful night and more enjoyable morning. If you are one of the millions of Americans with hearing loss, it may be time to toss the standard alarm clock and buy a vibrating version instead. Besides, you might not realize that your alarm has become disruptive to a partner or a roommate. ![]() When you can't hear the alarm and are still in deeper stages of sleep, you can't begin the normal wake-up process. Hearing loss presents several challenges when you're trying to rouse yourself from sleep. Some people don't know how much hearing loss they have until they take an online hearing test. According to the Hearing Loss Association of America, about 48 million people in the United States have some type of hearing loss. Hearing loss is more common than you might think. If you have partial or full hearing loss, though, you might not hear the traditional sounds of an alarm. These problems often lead you to an alarm clock that beeps and buzzes away on your nightstand. Rushing around could result in stress or important items being left behind. When you have trouble waking up for work, appointments, or other activities, you know how much that delay can affect your day. ![]()
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